Pulseroll Vibrating Peanut Ball - Black

The Pulseroll Vibrating Peanut Ball is a portable and lightweight handheld massage tool, ideally suited for myofascial release, trigger point therapy, and deep tissue massage. The innovative peanut shape fits comfortably around the muscles, really targeting the desired area. The lightweight and portable design makes it travel-friendly and great to have to hand whenever you need it. The combination of pressure and vibration helps to reduce muscle tightness, increase flexibility, and reduce next-day soreness after a training session.

Scientifically proven, the Pulseroll Peanut Ball is used by a full range of people, including professional athletes, physiotherapists, the military, and the elderly. It can be used on almost any part of the body, but works wonders on the glutes and calves specifically. It is also really great to use under the feet to work through the arches.

Through regular use, the vibration technology within the vibrating peanut ball can increase circulation and flow of blood to the muscles. Use before sessions to enhance performance and after training to improve recovery and long-term health. Using the vibrating peanut ball for warming up tight muscles or for cooling down after training only takes a few minutes and is a quick and efficient way to achieve the best performance possible.

How To Use:
1. There are many effective ways you can use this product to receive maximum benefits. Starting with the peanut ball on the floor, you can either sit or lay on it in order to target the desired muscle area. Apply pressure and gently lean side to side and roll up and down.
2. Another effective technique is to hold the peanut ball in one hand at one end so you can comfortably place the other end straight onto the muscle. All you need to do then is to apply pressure.
3. If you’re suffering from foot pain, a great technique is to place the vibrating peanut ball under the foot and apply pressure, rolling gently forwards and back across the sole.